How to Get Rid of Calluses on Feet Naturally

Calluses are thick, hardened layers of skin that develop as a result of repeated friction or pressure, especially on the feet. While they’re generally harmless, they can be uncomfortable and unsightly. Fortunately, you don’t need expensive treatments to get rid of them—many natural remedies can effectively soften and remove calluses. Here’s how to treat your feet naturally and achieve smooth, healthy skin.

1. Soak Your Feet in Warm Water

A simple warm water soak is one of the easiest ways to soften calluses.

What to do: Fill a basin with warm water and add a few drops of liquid soap or Epsom salt.
Soak your feet for 15–20 minutes to soften the hardened skin.
After soaking, gently rub the callus with a pumice stone or foot file to remove dead skin.
Rinse and pat your feet dry.

2. Use Baking Soda

Baking soda is an excellent natural exfoliant that helps slough off dead skin cells.

What to do: Mix 2–3 tablespoons of baking soda in a basin of warm water.
Soak your feet for 15 minutes.
After the soak, scrub the callus gently with a pumice stone.
Repeat this process 2–3 times a week.

3. Apply Apple Cider Vinegar

Apple cider vinegar’s acidic properties can help soften tough calluses.

What to do: Soak a cotton ball in apple cider vinegar and place it on the callus.
Secure it with a bandage and leave it on overnight.
In the morning, gently exfoliate the area with a pumice stone.
Repeat daily until the callus softens and fades.

4. Try Lemon and Aspirin Paste

Lemon’s acidity combined with aspirin’s salicylic acid works wonders on calluses.

What to do: Crush 5–6 aspirin tablets into a powder.
Mix the powder with 1 tablespoon of lemon juice and 1 tablespoon of water to form a paste.
Apply the paste to the callus and cover with plastic wrap.
Let it sit for 20 minutes, then scrub gently with a pumice stone.
Rinse your feet thoroughly.

5. Moisturize with Coconut Oil

Coconut oil deeply hydrates the skin, making it easier to soften and remove calluses.

What to do: Apply a generous amount of coconut oil to the callus before bed.
Cover your feet with socks to lock in the moisture.
In the morning, use a pumice stone to exfoliate the softened skin.
Repeat nightly until the callus diminishes.

6. Exfoliate with Oatmeal Scrub

Oatmeal acts as a gentle exfoliant and helps remove dead skin.

What to do: Make a paste by mixing 2 tablespoons of ground oatmeal with enough water or honey.
Apply the paste to the callus and leave it on for 15–20 minutes.
Gently scrub the area in circular motions before rinsing off.
Repeat this remedy a few times a week.

7. Use Castor Oil

Castor oil softens tough skin and accelerates the healing process.

What to do: Dab a small amount of castor oil directly onto the callus.
Cover the area with a bandage and leave it on overnight.
Exfoliate the softened skin the next morning with a pumice stone.
Repeat daily for best results.

8. Soften with Epsom Salt

Epsom salt helps soften calluses and soothes tired feet.

What to do: Add half a cup of Epsom salt to a basin of warm water.
Soak your feet for 15–20 minutes.
Gently scrub the callus with a pumice stone.
Rinse, dry, and apply a moisturizer to keep the skin hydrated.

9. Use Aloe Vera Gel

Aloe vera’s natural enzymes help break down hardened skin.

What to do: Apply fresh aloe vera gel directly to the callus.
Cover the area with a bandage or sock and leave it on overnight.
Rinse your feet in the morning and gently exfoliate.
Repeat this remedy daily for noticeable results.

10. Try Banana Peel

Banana peels contain natural enzymes that soften tough skin.

What to do: Rub the inside of a ripe banana peel over the callus.
Let it sit for 10–15 minutes, then rinse and exfoliate the area.
Repeat daily until the callus is gone.

11. Protect Your Feet

Prevent calluses from forming by reducing friction and pressure on your feet.

Wear properly fitting shoes with cushioned insoles.
Use protective pads or gel inserts in high-pressure areas.
Keep your feet clean and moisturized regularly.

12. Be Consistent

Natural remedies take time and consistency to show results. Stick to your routine and maintain good foot hygiene to prevent calluses from returning.

By following these natural remedies, you can effectively get rid of calluses and keep your feet healthy and smooth. With regular care and attention, you’ll feel confident stepping out barefoot or in your favorite sandals!