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How to Make Aloe Vera Water at Home
Making fresh aloe vera water is simple, cost-effective, and ensures that you consume a pure, natural beverage without additives or preservatives.
Ingredients:
- 1 large aloe vera leaf (fresh and organic)
- 2 cups of water
- 1 teaspoon honey or a few drops of lemon juice (optional, for added flavor)
Step-by-Step Instructions:
Step 1: Prepare the Aloe Vera Gel
✔ Cut a large aloe vera leaf from the base of the plant.
✔ Rinse the leaf thoroughly under cool running water.
✔ Using a sharp knife, carefully slice off the thick outer green skin to reveal the clear gel inside.
✔ Scoop out the transparent aloe vera gel using a spoon.
✔ Rinse the gel several times to remove the yellowish latex (aloin), which can be bitter and may cause digestive discomfort.
Step 2: Blend the Aloe Vera Water
✔ Add the cleaned aloe vera gel and 2 cups of water into a blender.
✔ Blend on high speed for 30–60 seconds until smooth.
Step 3: Add Optional Flavoring
✔ For a slightly sweet taste, mix in 1 teaspoon of honey or add a few drops of fresh lemon juice.
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