Baked Falafel with Tahini Sauce

4. Make the Tahini Sauce

1. In a mixing bowl, whisk together the tahini, lemon juice, olive oil, garlic, and salt.
2. Gradually add water, stirring continuously, until the sauce reaches your desired consistency—creamy yet pourable.

5. Assemble and Serve

1. Serve the baked falafel with warm pita bread or wraps, along with fresh vegetables like cucumber, tomato, and lettuce.
2. Drizzle generously with the tahini sauce and add pickled turnips or olives for an authentic touch.
3. For a gluten-free option, serve the falafel over a bed of mixed greens with tahini sauce as a dressing.

Tips for Perfect Baked Falafel

1. Avoid Canned Chickpeas: Soaked dried chickpeas yield the best texture for falafel.
2. Chill the Mixture: Let the falafel mixture rest in the fridge for 30 minutes to firm up, making it easier to shape.
3. Don’t Skip the Olive Oil: Brushing olive oil on the falafel ensures they develop a golden crust while baking.
4. Customize the Sauce: Add a pinch of cayenne or smoked paprika to the tahini sauce for extra depth.

Why This Recipe Stands Out

This baked falafel recipe is a healthier twist on the classic Middle Eastern dish. It retains the signature crispy exterior and tender interior while reducing the calorie content significantly. Paired with a silky tahini sauce, it’s a dish that’s both nutritious and irresistibly delicious.