I am 63 years old. I want to tell you what we ate as street children in the Soviet era. It grows everywhere, but many people do not know its power.

Mallow was known for its soothing properties and was used as a natural remedy for coughs, sore throats, and digestive issues.
Why You Should Reconsider Mallow Today
Even today, mallow is recognized as a valuable plant:

Free Superfood: It grows wildly and can be foraged for free, offering a natural source of nutrients.
Eco-Friendly: No farming or transportation is required.
Medicinal Benefits: Its anti-inflammatory and soothing properties are supported by modern herbal medicine.

Caution When Foraging :
Ensure the plant is collected from areas free of pesticides or pollution.
Always wash thoroughly before consumption.
Be certain of proper identification, as some plants may look similar but are not edible.

Conclusion :
For many, the common mallow was more than just a weed—it was a lifeline during difficult times. Its resilience and abundance made it a source of nourishment and health. Today, you can rediscover this humble plant as both a nutritional powerhouse and a reminder of resilience and resourcefulness. 🌿✨