Natural Oil for Uric Acid, Inflammation, and Cravings

Instructions

1. Mix the Oils
   • In a small glass bowl or container, combine the fish oil, celery seed oil, and coconut oil.
   • Add the bergamot and lavender essential oils. Stir gently to blend all the ingredients thoroughly.
2. Store the Mixture
   • Transfer the mixture to a dark glass bottle with a dropper to preserve its potency. Store in a cool, dry place away from sunlight.
3. Application
   • Topical Use: Apply a small amount of the oil mixture to areas of concern, such as sore joints, and massage gently.
   • Aromatherapy: Add a few drops of the mixture to a diffuser to help calm anxiety and reduce cravings.
   • Dietary Use (if approved for ingestion): Consult with a healthcare professional to determine safe usage, particularly with fish oil and essential oils.
4. Frequency
   • Use 1–2 times daily or as needed, depending on your goals (e.g., managing anxiety, reducing inflammation, or curbing cravings).

Tips for Best Results

• Always perform a patch test before applying any oil blend to ensure no allergic reactions.
• Combine this remedy with a healthy diet and lifestyle for optimal benefits, particularly for reducing uric acid and inflammation.
• Consistency is key—use the oil regularly for noticeable results.

Enjoy the holistic benefits of this natural oil remedy for better overall wellness!