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The Health Benefits:
Immune Boosting:
The vitamin C from lemons and the anti-inflammatory properties of ginger make this elixir a fantastic immune-boosting drink. It can help your body fend off colds and flu while providing a vitamin C-rich shield against infections.
Digestive Aid:
Ginger and apple cider vinegar have both been shown to aid digestion. Ginger can relieve nausea and indigestion, while apple cider vinegar may improve stomach acid balance and promote healthy digestion.
Sore Throat Relief:
The soothing warmth of this concoction can be incredibly comforting for a sore throat. Honey’s antibacterial properties may help alleviate throat discomfort, making it a soothing choice for those battling with a scratchy or irritated throat.
Anti-Inflammatory Properties:
Ginger’s powerful anti-inflammatory compounds can help reduce inflammation throughout the body. This is particularly beneficial if you’re dealing with muscle or joint pain.
Detoxification:
Apple cider vinegar is often associated with detoxifying the body. While its detox benefits are a subject of debate, it may support liver function and promote overall well-being when consumed in moderation.
Slow Cooker “Feel Better” Drink
Ingredients:
- 8 lemons, halved and quick squeeze (juice)
- 1/2 ginger root, roughly chopped
- 1/2 cup honey
- 1/4 cup apple cider vinegar
- Water (enough to fill your slow cooker)
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