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This natural drink is a traditional remedy used in Chinese medicine to clear mucus, soothe coughs, and cleanse the lungs. It’s an effective, chemical-free way to promote respiratory health.
Ingredients
- Pear juice: 1 cup (hydrates and soothes the throat).
- Ginger: 1 teaspoon, grated (anti-inflammatory and expectorant properties).
- Honey: 1 tablespoon (soothes the throat and reduces irritation).
- Lemon juice: 1 teaspoon (vitamin C boost and antimicrobial benefits).
- Cinnamon: A pinch (antioxidant and warming effect).
Instructions
- Combine Ingredients
- Heat pear juice in a small pot over medium heat. Add ginger and cinnamon.
- Simmer
- Let the mixture simmer for 5-7 minutes to release the ginger’s natural compounds.
- Add Honey and Lemon
- Remove from heat and stir in honey and lemon juice.
- Serve Warm
- Strain the mixture into a glass and drink warm.
Conclusion:
This drink is a natural powerhouse for respiratory health. A daily cup can help soothe coughs and improve overall lung function.
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