This Potato Soup Heals My Stomach Like Medicine: A Comforting and Soothing Recipe

When your stomach is upset or you’re feeling under the weather, nothing soothes quite like a warm, creamy bowl of potato soup. Gentle on digestion and packed with comforting flavors, this soup feels like a hug in a bowl. It’s easy to prepare, customizable, and made with wholesome ingredients that are easy on your tummy. Here’s how to make this stomach-healing potato soup step by step.

Ingredients

For the Base:

• 2 tablespoons olive oil or unsalted butter
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced

For the Soup:

• 4-5 medium potatoes (Yukon Gold or Russet), peeled and cubed
• 4 cups low-sodium chicken or vegetable broth
• 1 cup water (optional, for adjusting consistency)
• 1 teaspoon dried thyme
• 1 bay leaf
• Salt and black pepper, to taste

For Creaminess:

• 1 cup whole milk, heavy cream, or a non-dairy alternative (e.g., oat milk)
• ½ cup sour cream or Greek yogurt (optional, for tanginess)

For Garnish:

• Fresh parsley or chives, chopped
• Cracked black pepper
• A drizzle of olive oil or a dollop of sour cream (optional)

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